Weigh In record (no journal entry) for 12 September 2021
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70 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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898 kcal
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Fat: 32.72g | Prot: 15.35g | Carbs: 139.66g.
Breakfast: Brownies, Martabak Keju. Lunch: Indomie Mie Rebus, Kerupuk Putih. more...
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Gaining 0.1 kg a Week
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bintang christiardi's Weight History
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