Weigh In record (no journal entry) for 11 September 2021
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52.1 kg
Lost so far: 5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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249 kcal
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Fat: 3.19g | Prot: 2.74g | Carbs: 7.28g.
Breakfast: Приготовленный Мангольд, Франция Вино Белое Сухое. more...
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Gaining 1.3 kg a Week
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