Weigh In record (no journal entry) for 12 September 2021
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56.9 kg
Lost so far: 1.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1104 kcal
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Fat: 23.26g | Prot: 28.61g | Carbs: 216.94g.
Lunch: 双汇 玉米热狗肠. Dinner: 西梅. Snacks/Other: 柿子. more...
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Gaining 12.3 kg a Week
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miyavichan's Weight History
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