Weigh In record (no journal entry) for 11 September 2021
|
55.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
847 kcal
|
Fat: 37.97g | Prot: 27.14g | Carbs: 105.88g.
Breakfast: 有壳花生（不吃壳）, 橙子快跑 甘薯干. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miyavichan's Weight History
|