Weigh In record (no journal entry) for 12 September 2021
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97.5 kg
Lost so far: 22.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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257 kcal
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Fat: 12.10g | Prot: 3.23g | Carbs: 33.16g.
Breakfast: Mars Mars Glass, Dazzley Cocoa Sandwich Biscuit. more...
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Losing 0.9 kg a Week
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