Weigh In record (no journal entry) for 08 September 2021
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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812 kcal
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Fat: 19.22g | Prot: 29.57g | Carbs: 139.67g.
Breakfast: 冬枣, 素坊 混合莓莓, 鸡蛋（整个）, 桂格麦片(Quaker) 即食燕麦片 原味, 君乐宝 简醇0蔗糖酸牛奶. more...
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Losing 0.7 kg a Week
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vanessa990108's Weight History
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