Weigh In record (no journal entry) for 12 September 2021
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99.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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3382 kcal
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Exercise:
Showering - 10 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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patrice65's Weight History
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