newfoundcarla's Journal, 12 Sep 21

Weigh In record (no journal entry) for 12 September 2021
53.9 kg Lost so far: 2.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2021:
1470 kcal Fat: 64.16g | Prot: 48.63g | Carbs: 170.24g.   Lunch: Galbani Ricotta, ICA Lätt Creme Fraiche, Mushrooms, Garant Pannkakor, Galbani Ricotta, Pågen Kärnsund Surdegsbröd, Kalles Kaviar, Egg. Dinner: Olive Oil, Tomatoes, ICA Lätt Creme Fraiche, Santa Maria Tacosås Medium, King Cuisine Hummus, Findus Falafel Lebanese, Bread. Snacks/Other: Pärsons Kalkon, Galbani Ricotta, Pågen Kärnsund Surdegsbröd, Vitamin Well Reload , Orange Juice . more...
Gaining 0.7 kg a Week

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newfoundcarla's Weight History


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