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Muito feliz
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1006 kcal
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Fat: 46.89g | Prot: 42.18g | Carbs: 111.45g.
Breakfast: Cafezinho, Quaker Aveia em Flocos, Abacaxi, Mamão. Lunch: Alface, Brócolis, Coxa de Frango Frita sem Revestimento (Pele Consumida), Batata Assada, Arroz Branco (Cozido). Dinner: Palma Manteiga sem Sal, Couve Refogada, Ovo Cozido. more...
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Losing 11.2 kg a Week
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JessyVale's Weight History
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