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JessyVale
Journal
02 Jan 19
JessyVale's Journal, 02 Jan 19
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Weigh In record (no journal entry) for 02 January 2019
77 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2019:
915 kcal
Fat: 24.93g | Prot: 50.27g | Carbs: 120.18g.
Breakfast:
Marilan Bolacha Cream Cracker, Café com Leite e Açúcar.
Lunch:
Macarrão, Carne de Vaca Moída, Quero Feijão Carioca , Arroz Branco (Cozido).
more...
2967 kcal
Exercise:
Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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JessyVale's Weight History
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