Weigh In record (no journal entry) for 12 September 2021
|
70.6 kg
Lost so far: 4.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
1618 kcal
|
Fat: 83.77g | Prot: 50.20g | Carbs: 168.56g.
Breakfast: Magnum Beyaz, Жареные или Запеченные Куриные Бедра, Макароны Отварные, Сырники Домашние. Lunch: Салат из Помидоров и Огурцов, Жареный Картофель, Algida Cornetto Disc Antep Fıstıklı. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
primr@se's Weight History
|