Weigh In record (no journal entry) for 12 September 2021
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57.9 kg
Lost so far: 12.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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572 kcal
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Fat: 15.71g | Prot: 32.15g | Carbs: 77.45g.
Breakfast: Unimarc Pan Amasado, Lider Palta Hass. Lunch: Papa al Horno (sin Comer la Cáscara), Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Costa Galletas de Vino. more...
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Gaining 0.9 kg a Week
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tamara.dimora's Weight History
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