anaanayra's Journal, 09 Sep 21

anaanayra's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 September 2021

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:

1192 kcal

Fat: 36.32g | Prot: 55.19g | Carbs: 164.30g. Breakfast: AdeS Leite de Soja Zero, Panco Pão Sovado. Lunch: Ovo Mexido, Beterrabas, Cenouras. Dinner: Quaker Aveia em Flocos, Piracanjuba Leite UHT Integral, AdeS Leite de Soja Zero, Maçãs Gala. more...

2537 kcal

Exercise: Sleeping - 8 hours, Treadmill - 1 hour, Resting - 15 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anaanayra's Weight History

View Complete History

anaanayra's Journal, 09 Sep 21

Submit a Comment

anaanayra's Weight History