Weigh In record (no journal entry) for 12 September 2021
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74 kg
Lost so far: 21 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1541 kcal
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Fat: 118.11g | Prot: 75.17g | Carbs: 39.23g.
Lunch: Sea Temple 杏仁小魚, Costco Salmolux 煙燻鮭魚片, 雞腿（不吃皮）, 炒大白菜, 春捲. Dinner: Sea Temple 杏仁小魚, 海底撈 麻辣香鍋. more...
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Gaining 0.7 kg a Week
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jane7129's Weight History
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