Weigh In record (no journal entry) for 12 September 2021
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67.0 kg
Lost so far: 4.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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310 kcal
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Fat: 11.50g | Prot: 6.00g | Carbs: 48.00g.
Breakfast: Oatly Oat Milk Barista Edition, Kellogg's Krave Chocolate Cereal. more...
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Losing 0.3 kg a Week
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