arianaraquel88's Journal, 12 Sep 21

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Weigh In record (no journal entry) for 12 September 2021

68.7 kg Lost so far: 2.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2021:

1109 kcal

Fat: 69.04g | Prot: 46.77g | Carbs: 84.53g. Breakfast: Café, Plátano. Lunch: Chile en Nogada. Dinner: Primavera Margarina Light sin Sal , Coca-Cola Coca-Cola Light, Taco al Pastor, Espárragos. Snacks/Other: Café Descafeinado, Oreo Oreo. more...

1933 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Exercise Machine - 21 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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arianaraquel88's Journal, 12 Sep 21

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arianaraquel88's Weight History