Weigh In record (no journal entry) for 12 September 2021
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80.1 kg
Lost so far: 16.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1709 kcal
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Fat: 74.21g | Prot: 74.56g | Carbs: 185.29g.
Breakfast: Pizza de Calabresa. Lunch: Frango Assado, Salada de Maionese, Farofa, Arroz Branco (Cozido). Dinner: Seara Linguiça Toscana, Mandioca Frita, Tilápia, Macarrão Alho e Óleo, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Sorvete, Elma Chips Doritos Queijo Nacho (25g), Coca-Cola Coca-Cola Zero. more...
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Losing 0.9 kg a Week
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larissa_crcc's Weight History
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