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100.7 kg
Lost so far: 1.4 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1029 kcal
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Fat: 19.88g | Prot: 73.09g | Carbs: 32.73g.
Breakfast: Isopure Protein Powder Zero Carb, Marusan Soy Milk, 調製豆乳, Clara de Ovo Cozida, Maçã. Lunch: Clara de Ovo Cozida, 吉野家 キムチ, Manga Palmer, BIG-a Tofu Seda Fina. Dinner: Sake Premium Puro, Ovo Cozido, BIG-a Tofu Seda Fina, Clara de Ovo Cozida. Snacks/Other: BIG-a Tofu Seda Fina, クルミサワ•こんにゃくうどん, Repolho, Cenouras, オタフクソース 焼そばソース, Clara de Ovo Cozida, Clara de Ovo Cozida. more...
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3168 kcal
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Exercise:
Hiking - 25 minutes, HIIT Low impact - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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juliahigashi's Weight History
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