Weigh In record (no journal entry) for 13 September 2021
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50 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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527 kcal
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Fat: 12.58g | Prot: 47.33g | Carbs: 37.29g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 海蜇（鹽乾）, 花枝丸. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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