Weigh In record (no journal entry) for 13 September 2021
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59.7 kg
Lost so far: 2.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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958 kcal
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Fat: 44.60g | Prot: 35.70g | Carbs: 104.70g.
Breakfast: 乳酪夾心餅乾, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 麥當勞 (McDonald's) 大麥克. more...
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Gaining 1.3 kg a Week
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yaching6868's Weight History
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