amandaccp22's Journal, 13 Sep 21

讚喔,已學會降下失控後的體重。
58.8 kg Lost so far: 8.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:
338 kcal Fat: 15.87g | Prot: 18.74g | Carbs: 29.69g.   Breakfast: 杏鲍菇, 甜豆, 全聯 豆漿吐司, 紅蘿蔔, 煎雞蛋, 咖啡. more...
Losing 1.4 kg a Week

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amandaccp22's Weight History


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