Weigh In record (no journal entry) for 13 September 2021
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79.3 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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125 kcal
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Fat: 11.40g | Prot: 5.10g | Carbs: 0.00g.
Breakfast: Рубиком Печень Прессованная (Свиная). more...
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Losing 1.2 kg a Week
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