Weigh In record (no journal entry) for 13 September 2021
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48.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1251 kcal
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Fat: 48.73g | Prot: 84.78g | Carbs: 129.16g.
Breakfast: Ikan Asin, Indofood Bumbu Racik Tumis, Kecambah, Tahu Kukus, Mentimun (Kupas), Sayur Lodeh. Lunch: Kerupuk Makanan Ringan, Pisang. Dinner: Pepaya, Bakmi, Tempe Goreng, Ayam Masak Merah, Ikan Asin, Kue Pukis, Nasi Liwet, Tomat Merah, Wortel Dimasak, Kecambah, Tahu Kukus, Telur Dadar atau Telur Orak-Arik . more...
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Losing 9.3 kg a Week
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kaylamarcella's Weight History
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