Weigh In record (no journal entry) for 13 September 2021
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52.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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747 kcal
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Fat: 17.51g | Prot: 46.98g | Carbs: 100.95g.
Breakfast: Parmalat Plain Fat Free Yoghurt. Lunch: Yellow Sweet Peppers, Simonsberg 33% Reduced Fat Feta, Cucumber (Peeled), Carrots, Cherry Tomatoes. Dinner: Albany Everyday White Bread, Tomatoes, Baby Zucchini, Chicken Drumstick. Snacks/Other: Oranges , Granny Smith Apples. more...
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Losing 2.4 kg a Week
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Letizia Sanna's Weight History
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