Weigh In record (no journal entry) for 13 September 2021
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64.3 kg
Lost so far: 12.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1146 kcal
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Fat: 53.45g | Prot: 40.30g | Carbs: 127.80g.
Breakfast: Belvita Печенье Мульти-Злаковое, Зеленый Чай. Lunch: President Сыр Плавленый Сливочный, Сырники с Бананом, Соседи Винегрет Овощной. Dinner: Колбаса Докторская, Булгур с Овощами. Snacks/Other: Русский Бисквит Бисквитное Пирожное. more...
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Gaining 2.1 kg a Week
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gorbunova1509's Weight History
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