Weigh In record (no journal entry) for 13 September 2021
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110.7 kg
Lost so far: 9 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2161 kcal
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Fat: 98.82g | Prot: 107.72g | Carbs: 204.98g.
Breakfast: Milch 1,5%, Nestle Cini Minis. Lunch: Getrocknete Feigen, Karotten, Milfina Butter , Omelett oder Rührei mit Schinken oder Speck, Golden Toast Dinkel Harmonie Sandwich. Dinner: Reis (Gekocht), Brasch Salat-Sauce, Schwarze Oliven, Edeka Feta, Tulip Slow Cooked Pulled Turkey. more...
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Losing 0.4 kg a Week
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Alli2301's Weight History
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