Weigh In record (no journal entry) for 13 September 2021
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67.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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193 kcal
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Fat: 9.90g | Prot: 8.70g | Carbs: 14.40g.
Breakfast: Макдоналдс Капучино (0,2 L), Макдоналдс Капучино (0,3 L). more...
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Gaining 0.2 kg a Week
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Alekss200672's Weight History
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