Weigh In record (no journal entry) for 13 September 2021
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63.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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360 kcal
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Fat: 6.50g | Prot: 7.00g | Carbs: 69.00g.
Breakfast: Sunpride Single Banana, Quaker Instant Oatmeal, Energen Sereal Coklat. more...
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Gaining 0.5 kg a Week
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ita ulandari's Weight History
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