Weigh In record (no journal entry) for 13 September 2021
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57.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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246 kcal
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Fat: 17.00g | Prot: 16.26g | Carbs: 6.16g.
Breakfast: Kahve (Demlenmiş), Haşlanmış Yumurta, Şekersiz Türk Kahvesi. Lunch: Etli Taze Fasulye. more...
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Gaining 5.3 kg a Week
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invisible guest's Weight History
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