Weigh In record (no journal entry) for 13 September 2021
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112.3 kg
Lost so far: 22.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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523 kcal
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Fat: 13.20g | Prot: 41.56g | Carbs: 53.88g.
Breakfast: Eldorado Makrill Filéer i Tomatsås, Wasa Husman. Dinner: Vitt Ris, Kycklingfilé. more...
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steady weight
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fredrik74's Weight History
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