Weigh In record (no journal entry) for 13 September 2021
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69 kg
Lost so far: 9.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1979 kcal
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Fat: 82.07g | Prot: 96.70g | Carbs: 222.70g.
Breakfast: Bimoli Minyak Goreng, Tomat Merah, Petai, Nasi Putih 100 Gram, Nasi Putih, Bimoli Minyak Goreng, Bakso Daging Sapi. Lunch: Bimoli Minyak Goreng, Tomat Merah, Petai, Kecambah, Nasi Putih 100 Gram, Bakso Daging Babi. Dinner: Bertolli Olive Oil, Telur Tomat, Nasi Putih 100 Gram, Bubuk Cabai, Kaldu Jamur, Garam, SuperIndo Lada Putih Bubuk, Sawi Putih. Snacks/Other: Fitbar Fitbar Choco Delight, Fitbar Fitbar Fruits Delight, Bimoli Minyak Goreng, Bakso Daging Sapi, Khong Guan Saltcheese Combo. more...
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Gaining 2.8 kg a Week
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Clarissa Evani's Weight History
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