Weigh In record (no journal entry) for 13 September 2021
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1365 kcal
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Fat: 56.07g | Prot: 51.99g | Carbs: 206.65g.
Breakfast: Mariza Selai Srikaya, Sari Roti Roti Tawar (2), Frisian Flag Purefarm Coconut Delight. Lunch: Santan, Daun Singkong, Ayam Goreng, Nasi Putih, Lontong Sayur. more...
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Gaining 1.4 kg a Week
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angela56kg's Weight History
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