sofiecarlzon's Journal, 13 Sep 21

sofiecarlzon's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 September 2021

96 kg Lost so far: 24 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:

374 kcal

Fat: 10.18g | Prot: 21.12g | Carbs: 45.11g. Breakfast: 100% Fullkornsbröd, Arla Naturell Yoghurt. Lunch: Falu Råg Rut, Nutrilett Nordic Berries Smoothie. more...

2104 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 1.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sofiecarlzon's Weight History

View Complete History

sofiecarlzon's Journal, 13 Sep 21

Submit a Comment

sofiecarlzon's Weight History