Weigh In record (no journal entry) for 13 September 2021
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92 kg
Lost so far: 35 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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893 kcal
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Fat: 42.08g | Prot: 46.78g | Carbs: 136.09g.
Breakfast: جبنة شيدر, جهينة لبن, عيش بلدي عيش بلدي. Lunch: كوكي بيف سجق شرقي سجق, المعكرونة الطازجة. more...
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Losing 7 kg a Week
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jasmine haitham's Weight History
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