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lavalleali7
Journal
13 Sep 21
lavalleali7's Journal, 13 Sep 21
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Weigh In record (no journal entry) for 13 September 2021
74 kg
Lost so far:
22 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2021:
272 kcal
Fat: 5.97g | Prot: 24.27g | Carbs: 27.13g.
Breakfast:
Herbalife Té y Hierbas Instantáneo, Herbalife Batido Nutricional, Herbalife PDM.
Snacks/Other:
Manzana Verde.
more...
1833 kcal
Exercise:
abdominalrs piernas brzos - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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lavalleali7's Weight History
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