Weigh In record (no journal entry) for 13 September 2021
|
61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
955 kcal
|
Fat: 25.47g | Prot: 36.03g | Carbs: 149.05g.
Breakfast: Banana Caturra, Ovo, Aveia em Flocos. Lunch: Cebolas Maduras Cozidas, Beterrabas, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Couve Refogada, Berinjela Cozida. Snacks/Other: Queijo Mozzarella, Aveia em Flocos, Sinhá Fubá Mimoso. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquelbejones's Weight History
|