Weigh In record (no journal entry) for 13 September 2021
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63.1 kg
Lost so far: 4.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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560 kcal
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Fat: 10.89g | Prot: 60.48g | Carbs: 56.56g.
Breakfast: Prime Легендарная Воздушная Запеканка Прайм, Prime Легендарная Воздушная Запеканка Прайм. Lunch: Prime Цыплёнок Томленый с Йогуртовым Соусом. Snacks/Other: Груша. more...
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Gaining 1.8 kg a Week
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ira.tsuganova2014's Weight History
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