glicemia 112
|
70 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1100 kcal
|
Fat: 34.74g | Prot: 43.11g | Carbs: 157.17g.
Lunch: Canto de Minas Coalhada Integral, Dr. Oetker Gelatina Diet Cereja, Mamão Formosa, Mexerica, Ama Vita Batata Palha, Substancia Strogonoff de Frango, Arroz Branco (Cozido). Afternoon Tea: Tâmaras Medjool, Nestlé Farinha Láctea Original, Italac Leite Integral. Dinner: Poços de Caldas Requeijão Cremoso, Bauducco Torrada Salgada, Suco de Laranja Natural. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graziela Lollato's Weight History
|