Weigh In record (no journal entry) for 13 September 2021
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54.5 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1480 kcal
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Fat: 46.02g | Prot: 56.04g | Carbs: 209.09g.
Breakfast: Pistachio Nuts, Mango, Skåne Mejerier Naturell Yoghurt 0,5%. Lunch: Zeta Crema Di Balsamico, Oatly Ikaffe, Galbani Ricotta, ICA Spenat , Hard Parmesan Cheese, Lettuce, Green Peas (Frozen) , Giovanni Rana Gnocchi. Dinner: Pita Bread, Olive Oil, Ketchup , Findus Lätt Majonäs, ICA Lätt Creme Fraiche, Anamma Vegobullar. Snacks/Other: Pärsons Rökt Kalkon, Zeta Ricotta, Pågen Kärnsund Surdegsbröd, Miso Soup, Hafermilch, Coffee, Sugar, Persimmon. more...
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Gaining 4.2 kg a Week
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newfoundcarla's Weight History
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