Weigh In record (no journal entry) for 13 September 2021
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70 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2610 kcal
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Fat: 65.64g | Prot: 158.55g | Carbs: 366.27g.
Breakfast: Loncoleche Yogurt Batido sin Lactosa , Colun Queso Mantecoso Río Bueno, En Linea Granola con Cacao, Palta, Pan Pierre Pan Blanco. Lunch: Lechuga, Brócoli, Arroz Blanco (de Grano Largo, Cocido), Arvejas, Pechuga de Pollo Cruda. Dinner: Wild Protein Barra Proteina Chocolate Maní , Manzana. Snacks/Other: Colun Queso Mantecoso Río Bueno, Tomates, Palta, Van Camp's Atún en Agua, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 0.4 kg a Week
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Ltorres.20's Weight History
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