Weigh In record (no journal entry) for 13 September 2021
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64 kg
Lost so far: 4.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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881 kcal
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Fat: 24.64g | Prot: 37.37g | Carbs: 133.79g.
Breakfast: Plantains , Now Better Stevia, Tea Unsweetened, Milk, Feta Cheese , Olives, Cheddar Cheese , Bell Peppers, Egg, Mature Onions. Lunch: Pineapple Juice. Dinner: Pineapple Juice, Plain Yogurt, Eggplant , Chicken Drumstick, Brown Rice. more...
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Losing 0.7 kg a Week
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Toffee201's Weight History
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