Weigh In record (no journal entry) for 13 September 2021
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96.3 kg
Lost so far: 1.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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608 kcal
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Fat: 41.95g | Prot: 31.34g | Carbs: 25.28g.
Breakfast: Bolo de Fubá, Ovo Mexido, Café, Perdigão Mortadela Bolognella, Tirol Queijo Mussarela (18g), Pão Francês sem Miolo. more...
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Gaining 1.2 kg a Week
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Marcia Franklin's Weight History
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