Weigh In record (no journal entry) for 13 September 2021
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81.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1265 kcal
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Fat: 27.92g | Prot: 21.39g | Carbs: 104.12g.
Dinner: ICA Basic Jasminris , ICA I Love Eco Korv Stroganoff. Snacks/Other: Whisky, ICA Kanelbullar, Olw Ostbågar, Spendrups Bright Brew. more...
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Gaining 1.9 kg a Week
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moparlinke's Weight History
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