Weigh In record (no journal entry) for 13 September 2021
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76 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1200 kcal
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Fat: 49.52g | Prot: 13.25g | Carbs: 185.51g.
Breakfast: Banana Nanica. Lunch: Del Rey Refrigerante Guaraná, Batatas Fritas. more...
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Gaining 0.1 kg a Week
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