Weigh In record (no journal entry) for 13 September 2021
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64.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1124 kcal
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Fat: 72.31g | Prot: 70.28g | Carbs: 26.37g.
Breakfast: Los Volcanes Queso Oaxaca, Gloria Mantequilla sin Sal, Huevo, Great Value Crema de Cacahuate. Lunch: Carnation Leche Evaporada, Nescafé Clásico, Mantequilla, Huevo, San Francisco Queso Molletero Tipo Manchego, Frijoles Cocidos, La Sierra Chicharrón en Salsa Verde. more...
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Losing 0.1 kg a Week
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sorell_aboytes's Weight History
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