laila584's Journal, 21 Mar 14

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53 200

50 kg Lost so far: 26.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2014:

206 kcal

Fat: 8.72g | Prot: 14.53g | Carbs: 16.78g. Lunch: Amaranto, Alpura Leche Deslactosada, Café, Huevo. Dinner: Lala Leche Light, Café. more...

1701 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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laila584's Journal, 21 Mar 14

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laila584's Weight History