Weigh In record (no journal entry) for 13 September 2021
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58.5 kg
Lost so far: 11.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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721 kcal
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Fat: 30.36g | Prot: 25.50g | Carbs: 97.78g.
Breakfast: En Linea Mermelada Super Frutas , Colun Leche Descremada, Lider Pan Amasado , Soprole Mantequilla con Sal, Rebanadas de Jamón. Lunch: Empanada de Pollo, Lider Cappuccino Vainilla. more...
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Gaining 4.2 kg a Week
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tamara.dimora's Weight History
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