jtroester's Journal, 10 Mar 11

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Weigh In record (no journal entry) for 10 March 2011

77.5 kg Lost so far: 5.1 kg. Still to go: 4.9 kg. Diet followed: Poorly.

View Diet Calendar, 10 March 2011:

1377 kcal

Fat: 38.10g | Prot: 47.30g | Carbs: 223.60g. Lunch: Doritos , Footlong Black Forest Ham. Dinner: Kettle Cooked Mesquite BBQ Chips. Snacks/Other: Original Jellybeans, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Banana. more...

2619 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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jtroester's Journal, 10 Mar 11

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jtroester's Weight History