Weigh In record (no journal entry) for 13 September 2021
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90.7 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 September 2021:
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955 kcal
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Fat: 43.43g | Prot: 79.98g | Carbs: 66.50g.
Breakfast: Kraft Smooth Peanut Butter, Pumpkin Protein Pancakes, Butterball Turkey Bacon. Dinner: Cooked Brussels Sprouts (from Fresh), Sweet Potato, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Brownie without Icing, Coffee with Cream and Sugar. more...
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Losing 0.1 kg a Week
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Schmemily's Weight History
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