Weigh In record (no journal entry) for 14 September 2021
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50 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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980 kcal
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Fat: 27.96g | Prot: 44.89g | Carbs: 129.94g.
Breakfast: 蘋果, 全家 大杯冰拿鐵, 芭蕉. Lunch: 7-11 甘草芭樂, 雞腿, 炒杏鮑菇, 虱目魚肚. more...
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steady weight
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qqlin65100's Weight History
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